The first CBY Intro Workshop scheduled for 2015 will be in Vancouver, BC, home of one of the most notorious yoga companies: lululemon. I have a pretty good relationship with lulu, both here in the states (see most recent guest class at lulu in WA below), and abroad (Australia) and I would be completely stoked if some of the corporate lulus came out for this (that's your cue to share this post to your yogi friends in Van).
SAVE the date: Jan 17th , 2015 from 12-4:30pm!
Love to the yogis...However, the Intro Workshop will be held at a non-yoga venue bridging the gap between strength training and yoga at Groundworks Athletics (yogis welcome, bring your Oms, namastes and lulu gear). It will also be co-taught by a non-yogi named Carolyn Watson... read more this inspiring woman below.
Come January 17th, I will have the pleasure of teaching with one of the most brilliant movers/thinkers in the Pacific Northwest, Carolyn Watson, MS. I met Carolyn through the movement community in Bellingham. A world traveler/teacher, she most recently traveled to Taiwan to teach NKT to her medical colleagues there. With a strong background in kinesiology, Pilates (she teachers Balanced Body trainings regularly at her studio Core Kinetics), Neurokinetic Therapy (Level 3), and her more recent education as a licensed Acupuncturist, she is extremely knowledgable. She will be co-teaching this workshop with a focus on anatomy breakdowns. Carolyn attended the Orcas Island Clubbell Yoga seminar, and has been training with me since I moved back from New York two years ago. We are fellow movement junkies, and really excited to bring you this special workshop (open to the public, no Clubbell Yoga or yoga experience required).
Engaged in the movement toward more functional fitness. Mama, entrepreneur, leader, mentor, and co-creator of Clubbell Yoga.
Co-Creator of Clubbell Yoga, Movement & Performance Specialist, Head Coach at RMAX International